The Home Of Mindful Movement
The Mindful Movement Hub is a place where you can leave what you would like behind as you give yourself permission to rest, stretch, strengthen, breath and just be. We have a range of classes and workshops running at any given time to help you with different aspects of your health and wellbeing, check out our schedule.
ALL are welcome here, we are an accessible inclusive space. ⠀⠀⠀⠀⠀⠀
Join us in your trackies, active wear, loose fitting shirt, perhaps even your PJs or whatever you feel most comfortable in. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Find us at a smaller, more intimate space that allows us to connect and to support you along your wellness journey.
Look forward to meeting you,
Jesse, Lorna, Chelsea and Emily